Up to 50–70% of pregnant individuals experience low back or pelvic pain during pregnancy
Changes in posture, ligament laxity, and load distribution significantly affect spinal and pelvic mechanics during pregnancy
Pregnancy and postpartum bring rapid physical changes that can place new demands on the spine, pelvis, muscles, and nervous system. Chiropractic care during this time is focused on supporting comfort, alignment, and movement as your body adapts.
Care is always gentle, individualized, and adapted to each stage of pregnancy or postpartum healing.
The Webster Technique is a specific chiropractic approach designed to support pelvic balance during pregnancy. It focuses on the relationship between the pelvis, surrounding joints, ligaments, and muscles that influence alignment and movement.
By addressing areas of tension or imbalance, the Webster Technique aims to optimize pelvic function and reduce strain on the body. This technique does not involve forceful adjustments and is commonly used as part of prenatal chiropractic care to support comfort and mobility as pregnancy progresses.

Prenatal and postnatal chiropractic care may be beneficial for individuals who are:
Care is tailored to your unique needs, symptoms, and stage of pregnancy or postpartum recovery.
Chiropractic assessment can be helpful at any point during pregnancy. Many people choose to begin care early to support pelvic balance and posture as the body changes, while others seek care later when discomfort or movement challenges arise.
There is no “too early” or “too late”. Assessments are always adapted to where you are in your pregnancy and your individual comfort level.
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Chiropractic care during and after pregnancy may help address:




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If you’re pregnant, newly postpartum, or planning proactive care, we’re happy to help you determine if chiropractic care is right for you.